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''Rising Strong'' is a nonfiction book by researcher Brené Brown that outlines a three-phase process for getting back up after setbacks—**the reckoning, the rumble, and the revolution**.<ref name="BBsite">{{cite web |title=Rising Strong |url=https://brenebrown.com/book/rising-strong/ |website=brenebrown.com |publisher=Brené Brown, LLC |access-date=27 October 2025}}</ref> In the United States, the first hardcover edition was published by Spiegel & Grau on 25 August 2015 (336 pages), with a trade paperback following on 4 April 2017 (352 pages).<ref name="PRH2015">{{cite web |title=Rising Strong |url=https://www.penguinrandomhouse.com/books/234211/rising-strong-by-brene-brown-phd-msw/ |website=Penguin Random House |publisher=Penguin Random House |date=25 August 2015 |access-date=27 October 2025}}</ref> In the United Kingdom, Vermilion released a paperback on 27 August 2015 (336 pages).<ref name="PUK2015">{{cite web |title=Rising Strong |url=https://www.penguin.co.uk/books/419687/rising-strong-by-brene-brown/9780091955038 |website=Penguin Books UK |publisher=Penguin Random House UK |date=27 August 2015 |access-date=27 October 2025}}</ref> First-edition identifiers include hardcover ISBN 978-0-8129-9582-4 (OCLC 909776909).<ref name="OCLC909776909">{{cite web |title=Rising strong |url=https://search.worldcat.org/title/rising-strong/oclc/909776909 |website=WorldCat |publisher=OCLC |access-date=27 October 2025}}</ref>
📘 '''''Rising Strong''''' is a nonfiction book by research professor Brené Brown that sets out a three-phase framework—“the reckoning, the rumble, and the revolution”—for getting back up after setbacks.<ref name="BBsite" /> First published in the United States by Spiegel & Grau on 25 August 2015, it extends Brown’s earlier work on vulnerability into a repeatable, practice-based process.<ref name="PRH2015" /> The book blends qualitative social-science research with personal narrative and case stories from families, teams, and leaders to teach readers how to own hard stories and write a braver ending.<ref name="PRH2015" /> Chapters move through the three stages—reckoning with emotions, rumbling with the stories we’re telling ourselves, and living the learning as a daily practice.<ref name="BBsite" /> On release it debuted at #1 on the ''Publishers Weekly'' Hardcover Nonfiction list for the week of 7 September 2015, selling more than 30,000 print copies that week.<ref name="PW20150907">{{cite news |title=This Week's Bestsellers: September 7, 2015 |url=https://www.publishersweekly.com/pw/by-topic/industry-news/bookselling/article/67983-this-week-s-bestsellers-september-7-2015.html |work=Publishers Weekly |date=4 September 2015 |access-date=27 October 2025}}</ref> The book drew mainstream attention—including an ''Oprah’s Super Soul Sunday'' episode titled “Rising Strong” on 4 October 2015 and selection as one of the Greater Good Science Center’s Favorite Books of 2015.<ref name="OWN20151004">{{cite web |title=Rising Strong with Brene Brown |url=https://www.oprah.com/own-super-soul-sunday/rising-strong-with-brene-brown_1 |website=Oprah.com |publisher=Oprah Winfrey Network |date=4 October 2015 |access-date=27 October 2025}}</ref><ref name="GG2015">{{cite web |title=Our Favorite Books of 2015 |url=https://greatergood.berkeley.edu/article/item/our_favorite_books_of_2015 |website=Greater Good Science Center |publisher=University of California, Berkeley |date=15 December 2015 |access-date=27 October 2025}}</ref>


== Chapter summary ==
== Chapter summary ==
Line 50: Line 50:


🔄 '''11 – The Revolution.'''
🔄 '''11 – The Revolution.'''

== Background & reception ==

🖋️ '''Author & writing'''. Brown is a research professor at the University of Houston; the book grows out of her long-running studies of courage, vulnerability, shame, and empathy.<ref name="PRHAuthor">{{cite web |title=Brené Brown |url=https://www.penguinrandomhouse.com/authors/2021739/brene-brown/ |website=Penguin Random House |publisher=Penguin Random House |access-date=27 October 2025}}</ref> As a grounded-theory researcher, she developed the rising-strong method from stories gathered across settings—from Fortune 500 leaders and the military to artists, couples, teachers, and parents—and frames it as a daily practice.<ref name="PRH2015" /> She introduced the project on 9 April 2015 as “a book about what it takes to get back up” and about “owning our stories of struggle.”<ref name="BBNews2015">{{cite web |title=I Love Big Book News and I Cannot Lie! |url=https://brenebrown.com/articles/2015/04/09/i-love-big-book-news-and-i-cannot-lie/ |website=brenebrown.com |publisher=Brené Brown, LLC |date=9 April 2015 |access-date=27 October 2025}}</ref> The published model formalizes three phases—reckoning, rumble, and revolution—that guide the chapter flow and reader exercises.<ref name="BBsite" /> Around publication, national outlets discussed its relevance for work and leadership, including a ''Washington Post'' On Leadership Q&A and a ''Time'' interview that explored why “failure has to hurt” to produce learning.<ref name="WP20150820">{{cite news |title=Brené Brown’s guidance for the negative thinker in all of us |url=https://www.washingtonpost.com/news/on-leadership/wp/2015/08/20/brene-browns-guidance-for-the-negative-thinker-in-all-of-us/ |work=The Washington Post |date=20 August 2015 |access-date=27 October 2025}}</ref><ref name="TIME20150910">{{cite news |title=Brené Brown: “We’re spit-shining failure.” |url=https://time.com/4029460/brene-brown-were-spit-shining-failure/ |work=Time |date=10 September 2015 |access-date=27 October 2025 |last=Aneja |first=Arpita |author2=Belinda Luscombe}}</ref>

📈 '''Commercial reception'''. ''Publishers Weekly'' reported that ''Rising Strong'' opened at #1 on its Hardcover Nonfiction list for the week of 7 September 2015, with more than 30,000 print units sold in its first week.<ref name="PW20150907" /> Subsequent Nielsen data on the PW site show the book on the Hardcover Frontlist Nonfiction list for at least 12 weeks that fall; for the week of 12 October 2015 it recorded 8,541 units that week and 166,336 year-to-date, with Highest Rank: 1 (7 September 2015).<ref name="PWNielsen20151012">{{cite web |title=Publishers Weekly Bestseller Lists — 12 October 2015 (Hardcover Frontlist Nonfiction) |url=https://www.publishersweekly.com/pw/nielsen/hardcovernonfiction/20151012.html |website=Publishers Weekly |publisher=PWxyz, LLC |date=12 October 2015 |access-date=27 October 2025}}</ref> The publisher also lists the book as a #1 ''New York Times'' bestseller.<ref name="PRH2015" />

👍 '''Praise'''. ''Kirkus Reviews'' called the book “an innovative one-two-three–punch approach to self-help and healing” and said Brown “gives readers the necessary tools to get up and try again.”<ref name="Kirkus2015">{{cite web |title=Rising Strong |url=https://www.kirkusreviews.com/book-reviews/brene-brown-1/rising-strong/ |website=Kirkus Reviews |publisher=Kirkus Media |date=3 June 2015 |access-date=27 October 2025}}</ref> ''Spirituality & Practice'' praised its framing of “rising strong” as a spiritual practice that can be cultivated.<ref name="SP2016">{{cite web |title=Rising Strong — Book Review |url=https://www.spiritualityandpractice.com/book-reviews/view/28234/rising-strong |website=Spirituality & Practice |publisher=Spirituality & Practice |access-date=27 October 2025}}</ref> UC Berkeley’s Greater Good Science Center included the title on its “Favorite Books of 2015” list, highlighting its guidance for responding to shame with compassion.<ref name="GG2015" />

👎 '''Criticism'''. Writing from an evangelical perspective, ''The Gospel Coalition'' cautioned that the book’s raw language and lack of explicit Christian theology could be a stumbling block for church audiences.<ref name="TGC2015">{{cite news |title=Brené Brown on Rising Strong |url=https://www.thegospelcoalition.org/reviews/brene-brown-rising-strong/ |work=The Gospel Coalition |date=9 November 2015 |access-date=27 October 2025 |last=Nelson |first=Heather Davis}}</ref> In a long profile, ''The Guardian'' questioned aspects of tone and commercialization—calling the subtitle “schmaltzy” and the register “folksy”—and noted that some media dubbed Brown a “self-help queen,” a label she rejects.<ref name="Guardian2015">{{cite news |title=Brené Brown: ‘People will find a million reasons to tear your work down’ |url=https://www.theguardian.com/books/2015/nov/22/brene-brown-vulnerable-dont-suggest-she-is-peddling-self-help |work=The Guardian |date=22 November 2015 |access-date=27 October 2025 |last=Cadwalladr |first=Carole}}</ref> Trade coverage also situated the book squarely within self-help and leadership coaching, a positioning some skeptics view as simplifying scholarship for the mass market.<ref name="Kirkus2015" />

🌍 '''Impact & adoption'''. ''Oprah’s Super Soul Sunday'' devoted an episode titled “Rising Strong” to the book on 4 October 2015, amplifying its reach beyond the book world.<ref name="OWN20151004" /> Brown’s organization publishes a free “Rising Strong Reading Guide” for book clubs, teams, and individuals, supporting group study and workplace discussions.<ref name="BBGuide">{{cite web |title=Rising Strong Reading Guide |url=https://brenebrown.com/resources/rising-strong-truth-and-dare-an-introduction/ |website=brenebrown.com |publisher=Brené Brown, LLC |access-date=27 October 2025}}</ref> Related training built on Brown’s research—such as The Daring Way—offers facilitator-led workshops applying her courage-building and shame-resilience tools in clinical, educational, and organizational settings.<ref name="TDW">{{cite web |title=The Daring Way |url=https://brenebrown.com/thedaringway/ |website=brenebrown.com |publisher=Brené Brown, LLC |access-date=27 October 2025}}</ref> Business media also discussed its implications for leadership culture; for example, ''Fast Company'' argued that embracing failure is essential to learning, drawing on Brown’s work around the book’s release.<ref name="FC20150803">{{cite news |title=Brené Brown Wants You To Wallow In Your Failure |url=https://www.fastcompany.com/3048648/wallow-in-your-failure |work=Fast Company |date=3 August 2015 |access-date=27 October 2025 |last=Naasel |first=Kenrya Rankin}}</ref>


== Related content & more ==
== Related content & more ==

Revision as of 15:12, 27 October 2025

"When we run from struggle, we are never free."

— Brené Brown, Rising Strong (2015)

Introduction

Rising Strong
Full titleRising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
AuthorBrené Brown
LanguageEnglish
SubjectResilience; Vulnerability; Personal development
GenreNonfiction; Self-help
PublisherSpiegel & Grau
Publication date
25 August 2015
Publication placeUnited States
Media typePrint (hardcover, paperback); e-book; audiobook
Pages336
ISBN978-0-8129-9582-4
Goodreads rating4.3/5  (as of 27 October 2025)
Websitepenguinrandomhouse.com

📘 Rising Strong is a nonfiction book by research professor Brené Brown that sets out a three-phase framework—“the reckoning, the rumble, and the revolution”—for getting back up after setbacks.[1] First published in the United States by Spiegel & Grau on 25 August 2015, it extends Brown’s earlier work on vulnerability into a repeatable, practice-based process.[2] The book blends qualitative social-science research with personal narrative and case stories from families, teams, and leaders to teach readers how to own hard stories and write a braver ending.[2] Chapters move through the three stages—reckoning with emotions, rumbling with the stories we’re telling ourselves, and living the learning as a daily practice.[1] On release it debuted at #1 on the Publishers Weekly Hardcover Nonfiction list for the week of 7 September 2015, selling more than 30,000 print copies that week.[3] The book drew mainstream attention—including an Oprah’s Super Soul Sunday episode titled “Rising Strong” on 4 October 2015 and selection as one of the Greater Good Science Center’s Favorite Books of 2015.[4][5]

Chapter summary

This outline follows the Spiegel & Grau first-edition hardcover (2015; ISBN 978-0-8129-9582-4).[6]

🚀 1 – The Physics of Vulnerability.

🌊 2 – Civilization Stops at the Waterline.

📖 3 – Owning Our Stories.

⚖️ 4 – The Reckoning.

5 – The Rumble.

🐀 6 – Sewer Rats and Scofflaws.

💔 7 – The Brave and Brokenhearted.

🎯 8 – Easy Mark.

♻️ 9 – Composting Failure.

💃 10 – You Got to Dance with Them That Brung You.

🔄 11 – The Revolution.

Background & reception

🖋️ Author & writing. Brown is a research professor at the University of Houston; the book grows out of her long-running studies of courage, vulnerability, shame, and empathy.[7] As a grounded-theory researcher, she developed the rising-strong method from stories gathered across settings—from Fortune 500 leaders and the military to artists, couples, teachers, and parents—and frames it as a daily practice.[2] She introduced the project on 9 April 2015 as “a book about what it takes to get back up” and about “owning our stories of struggle.”[8] The published model formalizes three phases—reckoning, rumble, and revolution—that guide the chapter flow and reader exercises.[1] Around publication, national outlets discussed its relevance for work and leadership, including a Washington Post On Leadership Q&A and a Time interview that explored why “failure has to hurt” to produce learning.[9][10]

📈 Commercial reception. Publishers Weekly reported that Rising Strong opened at #1 on its Hardcover Nonfiction list for the week of 7 September 2015, with more than 30,000 print units sold in its first week.[3] Subsequent Nielsen data on the PW site show the book on the Hardcover Frontlist Nonfiction list for at least 12 weeks that fall; for the week of 12 October 2015 it recorded 8,541 units that week and 166,336 year-to-date, with Highest Rank: 1 (7 September 2015).[11] The publisher also lists the book as a #1 New York Times bestseller.[2]

👍 Praise. Kirkus Reviews called the book “an innovative one-two-three–punch approach to self-help and healing” and said Brown “gives readers the necessary tools to get up and try again.”[12] Spirituality & Practice praised its framing of “rising strong” as a spiritual practice that can be cultivated.[13] UC Berkeley’s Greater Good Science Center included the title on its “Favorite Books of 2015” list, highlighting its guidance for responding to shame with compassion.[5]

👎 Criticism. Writing from an evangelical perspective, The Gospel Coalition cautioned that the book’s raw language and lack of explicit Christian theology could be a stumbling block for church audiences.[14] In a long profile, The Guardian questioned aspects of tone and commercialization—calling the subtitle “schmaltzy” and the register “folksy”—and noted that some media dubbed Brown a “self-help queen,” a label she rejects.[15] Trade coverage also situated the book squarely within self-help and leadership coaching, a positioning some skeptics view as simplifying scholarship for the mass market.[12]

🌍 Impact & adoption. Oprah’s Super Soul Sunday devoted an episode titled “Rising Strong” to the book on 4 October 2015, amplifying its reach beyond the book world.[4] Brown’s organization publishes a free “Rising Strong Reading Guide” for book clubs, teams, and individuals, supporting group study and workplace discussions.[16] Related training built on Brown’s research—such as The Daring Way—offers facilitator-led workshops applying her courage-building and shame-resilience tools in clinical, educational, and organizational settings.[17] Business media also discussed its implications for leadership culture; for example, Fast Company argued that embracing failure is essential to learning, drawing on Brown’s work around the book’s release.[18]

Related content & more

YouTube videos

Summary of Rising Strong
Rising Strong — Oprah’s Super Soul Sunday

CapSach articles

Cover of 'Breath' by James Nestor

Breath

Cover of 'Outlive' by Peter Attia

Outlive

Cover of 'Come as You Are' by Emily Nagoski

Come as You Are

Cover of 'How to Stop Worrying and Start Living' by Dale Carnegie

How to Stop Worrying and Start Living

Cover of 'Emotional Intelligence' by Daniel Goleman

Emotional Intelligence

Cover of books

CS/Self-improvement book summaries


References

  1. 1.0 1.1 1.2 Cite error: Invalid <ref> tag; no text was provided for refs named BBsite
  2. 2.0 2.1 2.2 2.3 Cite error: Invalid <ref> tag; no text was provided for refs named PRH2015
  3. 3.0 3.1 "This Week's Bestsellers: September 7, 2015". Publishers Weekly. 4 September 2015. Retrieved 27 October 2025.
  4. 4.0 4.1 "Rising Strong with Brene Brown". Oprah.com. Oprah Winfrey Network. 4 October 2015. Retrieved 27 October 2025.
  5. 5.0 5.1 "Our Favorite Books of 2015". Greater Good Science Center. University of California, Berkeley. 15 December 2015. Retrieved 27 October 2025.
  6. Cite error: Invalid <ref> tag; no text was provided for refs named OCLC909776909
  7. "Brené Brown". Penguin Random House. Penguin Random House. Retrieved 27 October 2025.
  8. "I Love Big Book News and I Cannot Lie!". brenebrown.com. Brené Brown, LLC. 9 April 2015. Retrieved 27 October 2025.
  9. "Brené Brown's guidance for the negative thinker in all of us". The Washington Post. 20 August 2015. Retrieved 27 October 2025.
  10. Aneja, Arpita; Belinda Luscombe (10 September 2015). "Brené Brown: "We're spit-shining failure."". Time. Retrieved 27 October 2025.
  11. "Publishers Weekly Bestseller Lists — 12 October 2015 (Hardcover Frontlist Nonfiction)". Publishers Weekly. PWxyz, LLC. 12 October 2015. Retrieved 27 October 2025.
  12. 12.0 12.1 "Rising Strong". Kirkus Reviews. Kirkus Media. 3 June 2015. Retrieved 27 October 2025.
  13. "Rising Strong — Book Review". Spirituality & Practice. Spirituality & Practice. Retrieved 27 October 2025.
  14. Nelson, Heather Davis (9 November 2015). "Brené Brown on Rising Strong". The Gospel Coalition. Retrieved 27 October 2025.
  15. Cadwalladr, Carole (22 November 2015). "Brené Brown: 'People will find a million reasons to tear your work down'". The Guardian. Retrieved 27 October 2025.
  16. "Rising Strong Reading Guide". brenebrown.com. Brené Brown, LLC. Retrieved 27 October 2025.
  17. "The Daring Way". brenebrown.com. Brené Brown, LLC. Retrieved 27 October 2025.
  18. Naasel, Kenrya Rankin (3 August 2015). "Brené Brown Wants You To Wallow In Your Failure". Fast Company. Retrieved 27 October 2025.