Deep Work

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"The Deep Work Hypothesis: The ability to perform deep work is becoming increasingly rare at exactly the same time it is becoming increasingly valuable in our economy. As a consequence, the few who cultivate this skill, and then make it the core of their working life, will thrive."

— Cal Newport, Deep Work (2016)

Introduction

Deep Work
 
Full titleDeep Work: Rules for Focused Success in a Distracted World
AuthorCal Newport
LanguageEnglish
SubjectProductivity; Attention; Time management; Personal development
GenreNonfiction; Self-help
PublisherGrand Central Publishing
Publication date
5 January 2016
Publication placeUnited States
Media typePrint (hardcover, paperback); e-book; audiobook
Pages304
ISBN978-1-4555-8669-1
Goodreads rating4.2/5  (as of 3 November 2025)
Websitegrandcentralpublishing.com

Chapter summary

This outline follows the Grand Central Publishing first edition (5 January 2016; ISBN 978-1-4555-8669-1).[1] Catalogued page count for this edition: 304 pages.[2] Chapter titles per the first-edition table of contents.[3]

I – The Idea

💎 1 – Deep Work Is Valuable.

🦄 2 – Deep Work Is Rare.

🌟 3 – Deep Work Is Meaningful.

II – The Rules

🛠️ Rule #1 – Work Deeply.

😴 Rule #2 – Embrace Boredom.

📵 Rule #3 – Quit Social Media.

🧹 Rule #4 – Drain the Shallows.

Related content & more

YouTube videos

Cal Newport at Google on Deep Work (48 min)
Deep Work — animated book summary (9 min)

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CS/Self-improvement book summaries


References

  1. "Deep Work". Grand Central Publishing. Hachette Book Group. 5 January 2016. Retrieved 3 November 2025.
  2. "Deep Work: Rules for Focused Success in a Distracted World". WorldCat. OCLC. Retrieved 3 November 2025.
  3. "Table of Contents: Deep work". Schlow Centre Region Library. Retrieved 3 November 2025.